Turmeric is one of the most widely used spices of all people in the world.
If you want to know the latest findings of scientists and researchers in the field of wild turmeric in Sri Lanka properties, read this article.
Turmeric with the scientific name Curcuma longa is a type of plant and in other words a spice that is prepared from that plant. Turmeric belongs to Zingiberidae, Zingiberales, Zingiberaceae, Curcuma species.
Turmeric powder is dark yellow and is one of the most widely used spices.
The main habitat of this plant is India and it forms the main part of the famous curry spice used in many Indian dishes.
It is a perennial plant that grows in India and South Asian countries and needs a temperature of about 20-30 degrees Celsius and a humid rainy environment.
The fleshy underground stems of the plant or rhizome are collected and after boiling in water and then drying, they are ground and a yellow-orange powder is prepared.
Turmeric is the main spice used in Asian cuisine.
In South and Southeast Asia, this plant exists as a car in the forests.
Turmeric capsules help maintain healthy blood insulin levels, which can be used to treat diabetes.
Turmeric capsules also improve glucose control and increase the effectiveness of diabetes medications.
Another important benefit of turmeric is its ability to help reduce insulin resistance, which can prevent the occurrence of type 2 diabetes.
But when combined with very strong drugs, it can cause a drop in blood sugar.
Therefore, it is better to consult your doctor before taking it.
People with rheumatoid arthritis have been found to use turmeric regularly. , they have less joint pain and inflammation
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